Pork Tenderloin with Stuffing Recipe

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Pork Tenderloin with Stuffing
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Ingredients:

Directions:

  1. In a small skillet, saute celery and onion in butter until tender. In a large bowl, combine the bread cubes, celery mixture, salt and pepper; set aside.
  2. Cut a lengthwise slit down the center of each tenderloin to within 1/2 in. of bottom. Open tenderloins so they lie flat; cover with plastic wrap. Flatten to 1/2-in. thickness. In a large skillet, brown pork in oil on all sides over medium-high heat.
  3. Spoon stuffing onto one tenderloin. Top with the second tenderloin; tie with kitchen string. Place on a rack in a shallow roasting pan.
  4. Bake, uncovered, at 425° for 20-30 minutes or until a thermometer inserted into meat reads 145°. Let meat stand for 5 minutes before slicing. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 662.23 Kcal (2773 kJ)
Calories from fat 90.14 Kcal
% Daily Value*
Total Fat 10.02g 15%
Cholesterol 59.31mg 20%
Sodium 1325.8mg 55%
Potassium 431.99mg 9%
Total Carbs 100.97g 34%
Sugars 1.32g 5%
Dietary Fiber 1.11g 4%
Protein 38.16g 76%
Vitamin C 2.1mg 3%
Iron 0.8mg 4%
Calcium 25.2mg 3%
Amount Per 100 g
Calories 175.88 Kcal (736 kJ)
Calories from fat 23.94 Kcal
% Daily Value*
Total Fat 2.66g 15%
Cholesterol 15.75mg 20%
Sodium 352.13mg 55%
Potassium 114.74mg 9%
Total Carbs 26.82g 34%
Sugars 0.35g 5%
Dietary Fiber 0.29g 4%
Protein 10.14g 76%
Vitamin C 0.6mg 3%
Iron 0.2mg 4%
Calcium 6.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.9
    Points
  • 17
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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