Potato Puff Recipe

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Potato Puff
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Ingredients:

Directions:

  1. Peel and cut potatoes into large cubes.
  2. Cook in large pan with salted water (as if making mashed potatoes).
  3. Cook until tender,drain well.
  4. Mash potaotes well and return to stove on low heat.
  5. Add remaining ingredients and stir until all the cheese is melted.
  6. Batter will be slightly thin due to the egg.
  7. Pour into a well butter 13x9 pan.
  8. Bake at 350 uncovered for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 249.9 Kcal (1046 kJ)
Calories from fat 93.24 Kcal
% Daily Value*
Total Fat 10.36g 16%
Cholesterol 46.83mg 16%
Sodium 204.31mg 9%
Potassium 545.77mg 12%
Total Carbs 32.36g 11%
Sugars 6.64g 27%
Dietary Fiber 4.68g 19%
Protein 8.25g 17%
Vitamin C 3.1mg 5%
Vitamin A 2mg 66%
Iron 1.6mg 9%
Calcium 180.8mg 18%
Amount Per 100 g
Calories 119.2 Kcal (499 kJ)
Calories from fat 44.48 Kcal
% Daily Value*
Total Fat 4.94g 16%
Cholesterol 22.34mg 16%
Sodium 97.45mg 9%
Potassium 260.32mg 12%
Total Carbs 15.43g 11%
Sugars 3.17g 27%
Dietary Fiber 2.23g 19%
Protein 3.94g 17%
Vitamin C 1.5mg 5%
Vitamin A 0.9mg 66%
Iron 0.8mg 9%
Calcium 86.2mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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