Pork Stew Recipe

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Pork Stew
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Ingredients:

Directions:

  1. In a large Dutch oven pan, put the butter and the cubed pork. Cook until all the pork is browned, about 30 minutes.
  2. Add the onion,and the chicken bouillon and a little chicken stock. Let this simmer until tender (this is how you get good gravy on the stew).
  3. When pork is done, add the vegetables.
  4. Stir all together and add the chicken broth and enough water to cover the vegetables.
  5. Simmer until the vegetables are done.
  6. To thicken the gravy, I use the peppered gravy mix in a 1/2 cup water.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 298.8 Kcal (1251 kJ)
Calories from fat 88.48 Kcal
% Daily Value*
Total Fat 9.83g 15%
Cholesterol 30.5mg 10%
Sodium 2139.45mg 89%
Potassium 1051.54mg 22%
Total Carbs 42.43g 14%
Sugars 12.32g 49%
Dietary Fiber 7.35g 29%
Protein 9.59g 19%
Vitamin C 31.2mg 52%
Vitamin A 2.1mg 69%
Iron 1.6mg 9%
Calcium 107.1mg 11%
Amount Per 100 g
Calories 69.99 Kcal (293 kJ)
Calories from fat 20.73 Kcal
% Daily Value*
Total Fat 2.3g 15%
Cholesterol 7.14mg 10%
Sodium 501.13mg 89%
Potassium 246.31mg 22%
Total Carbs 9.94g 14%
Sugars 2.88g 49%
Dietary Fiber 1.72g 29%
Protein 2.25g 19%
Vitamin C 7.3mg 52%
Vitamin A 0.5mg 69%
Iron 0.4mg 9%
Calcium 25.1mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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