Pork Belly Stew Recipe

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Pork Belly Stew
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  1. In a non-stick skillet, heat grape seed oil over a little over medium.
  2. When oil becomes hot, pan fry both sides of pork belly chunks until a little brown.
  3. Transfer meat in a soup pot and add rest of all ingredients. Make sure rice wine covers 1 inch higher than meat. If not, add more michiu or some water.
  4. Turn on heat over high and bring to boil.
  5. Reduce heat to medium. Cover and simmer until meat becomes tender, about 50-60 minutes.
  6. Serve hot with steamed rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1254.67 Kcal (5253 kJ)
Calories from fat 823.36 Kcal
% Daily Value*
Total Fat 91.48g 141%
Cholesterol 108.86mg 36%
Sodium 1400.73mg 58%
Potassium 472.43mg 10%
Total Carbs 22.21g 7%
Sugars 4.73g 19%
Dietary Fiber 2.36g 9%
Protein 19.15g 38%
Vitamin C 34.5mg 58%
Iron 3.9mg 22%
Calcium 53.7mg 5%
Amount Per 100 g
Calories 273.14 Kcal (1144 kJ)
Calories from fat 179.24 Kcal
% Daily Value*
Total Fat 19.92g 141%
Cholesterol 23.7mg 36%
Sodium 304.94mg 58%
Potassium 102.85mg 10%
Total Carbs 4.84g 7%
Sugars 1.03g 19%
Dietary Fiber 0.51g 9%
Protein 4.17g 38%
Vitamin C 7.5mg 58%
Iron 0.9mg 22%
Calcium 11.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.2
  • 27

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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