Directions:
- Place the sweet potatoes in a large saucepan and cover with water. Bring to a boil. Reduce heat; cover and simmer for 20 minutes or until tender. Drain and cool. In a large bowl, combine the mayonnaise, orange juice, honey, orange peel, salt, ginger and nutmeg. Stir in the ham, celery, apricots and sweet potatoes.
- Stand pineapple upright and cut in half vertically, leaving the top attached. Remove fruit, leaving a 1/2-in. shell. Cut fruit into chunks; stir 1 cup into the salad (save remaining fruit for another use). Cover and refrigerate salad and shells for at least 4 hours. Just before serving, stir pecans into salad. Spoon into pineapple shells. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 496.27 Kcal (2078 kJ) | ||
| Calories from fat | 383.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.56g | 65% | |
|---|---|---|---|
| Cholesterol | 11.55mg | 4% | |
| Sodium | 271.9mg | 11% | |
| Potassium | 527.41mg | 11% | |
| Total Carbs | 27.98g | 9% | |
| Sugars | 10.97g | 44% | |
| Dietary Fiber | 5.88g | 24% | |
| Protein | 5.33g | 11% | |
| Vitamin C | 8.9mg | 15% | |
| Vitamin A | 0.8mg | 28% | |
| Iron | 1.8mg | 10% | |
| Calcium | 60.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 279.98 Kcal (1172 kJ) | ||
| Calories from fat | 216.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.01g | 65% | |
|---|---|---|---|
| Cholesterol | 6.52mg | 4% | |
| Sodium | 153.4mg | 11% | |
| Potassium | 297.55mg | 11% | |
| Total Carbs | 15.79g | 9% | |
| Sugars | 6.19g | 44% | |
| Dietary Fiber | 3.32g | 24% | |
| Protein | 3.01g | 11% | |
| Vitamin C | 5mg | 15% | |
| Vitamin A | 0.5mg | 28% | |
| Iron | 1mg | 10% | |
| Calcium | 33.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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