Pork Loin With Asparagus (Schweinelendchen Mit Spargel) Recipe

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Pork Loin With Asparagus (Schweinelendchen Mit Spargel)
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Ingredients:

Directions:

  1. Cut the pork loin in slices.
  2. Heat the butter in a frying pan and fry the pork loin slices for 3 minutes on each side, season with salt and pepper and keep warm.
  3. Peel the asparagus.
  4. Bring water to a boil in a large saucepan and add a teaspoon of both salt and sugar.
  5. Cook asparagus for about 15 minutes, then remove, allow to drain and keep warm.
  6. Peel the onion and pickle and puree in a blender.
  7. Peel the hard-boiled eggs and chop finely.
  8. Mix together the eggs, crème fraîche and the onion, pickle mixture.
  9. Season with salt, pepper and chervil.
  10. Pour the sauce on to the asparagus and serve with the pork loin and boiled potatoes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 56.86 Kcal (238 kJ)
Calories from fat 27.94 Kcal
% Daily Value*
Total Fat 3.1g 5%
Cholesterol 24.57mg 8%
Sodium 16.32mg 1%
Potassium 158.31mg 3%
Total Carbs 2.81g 1%
Sugars 1.68g 7%
Dietary Fiber 0.96g 4%
Protein 4.71g 9%
Vitamin C 3mg 5%
Iron 1.1mg 6%
Calcium 18.7mg 2%
Amount Per 100 g
Calories 79.28 Kcal (332 kJ)
Calories from fat 38.95 Kcal
% Daily Value*
Total Fat 4.33g 5%
Cholesterol 34.25mg 8%
Sodium 22.75mg 1%
Potassium 220.72mg 3%
Total Carbs 3.91g 1%
Sugars 2.35g 7%
Dietary Fiber 1.33g 4%
Protein 6.56g 9%
Vitamin C 4.2mg 5%
Iron 1.5mg 6%
Calcium 26.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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