Thai Pork Loin Recipe

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Thai Pork Loin
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Ingredients:

Directions:

  1. Season meat with salt and pepper to taste.
  2. In a large skillet, heat butter and olive oil over medium heat. When skillet is hot, place sliced pork loin into skillet; cook until browned, turning once. After both sides have browned nicely, add chicken stock ,and cook until liquid thickens.
  3. Stir in dry white wine, scraping the bottom of the pan. Reduce heat, and simmer until liquid is reduced by half. Remove from heat, and allow to cool slightly. Stir in cilantro. Spoon sauce over pork when serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 290.14 Kcal (1215 kJ)
Calories from fat 125.83 Kcal
% Daily Value*
Total Fat 13.98g 22%
Cholesterol 76.34mg 25%
Sodium 148.26mg 6%
Potassium 547.71mg 12%
Total Carbs 4.17g 1%
Sugars 1.79g 7%
Dietary Fiber 0.01g 0%
Protein 25.65g 51%
Vitamin C 1.2mg 2%
Iron 1.1mg 6%
Calcium 27.3mg 3%
Amount Per 100 g
Calories 121.1 Kcal (507 kJ)
Calories from fat 52.52 Kcal
% Daily Value*
Total Fat 5.84g 22%
Cholesterol 31.86mg 25%
Sodium 61.88mg 6%
Potassium 228.6mg 12%
Total Carbs 1.74g 1%
Sugars 0.75g 7%
Dietary Fiber 0g 0%
Protein 10.71g 51%
Vitamin C 0.5mg 2%
Iron 0.5mg 6%
Calcium 11.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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