Braised Beef Short Ribs Recipe

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Braised Beef Short Ribs
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Ingredients
21
Count
Nutrition
474
Calories
Total time
360
Minutes
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Ingredients:

Directions:

  1. Braise short ribs: Put oven rack in lower third of oven and preheat oven to 250°F.
  2. Pat beef dry. Heat oil in a wide (12 inches in diameter) 3- to 5-quart heavy pot over moderately high heat until hot but not smoking, then brown beef on all sides, turning with tongs, about 8 minutes. Transfer to a plate and sprinkle with 1/4 teaspoon sea salt and 1/4 teaspoon pepper.
  3. Add chopped carrots, onion, and garlic to oil in pot and cook over moderate heat, uncovered, stirring occasionally, until softened, about 5 minutes. Stir in 1 cup puréed tomatoes (reserve remainder for another use) and bring to a boil over moderately high heat. Add wine and boil, stirring occasionally, until sauce is thickened, about 8 minutes.
  4. Add veal stock, thyme, bay leaf, vinegars, and remaining 1/2 teaspoon sea salt and 1/4 teaspoon pepper to sauce, and bring to a simmer. Skim fat from surface, then add beef along with any juices accumulated on plate and cover pot with a tight-fitting lid. Transfer to oven and braise until beef is very tender, 4 to 5 hours.
  5. Cook vegetables while beef braises: Blanch pearl onions in a wide 2- to 3-quart heavy saucepan of boiling water 1 minute, then drain in a sieve. When just cool enough to handle, peel onions with a paring knife, trimming root end just enough to leave onions intact.
  6. Heat butter in dried saucepan over moderate heat until foam subsides, then cook onions, stirring occasionally, until brown spots appear, 3 to 5 minutes. Stir in vinegar, then add chicken stock and carrots and bring to a boil. Reduce heat and simmer, covered, until vegetables are tender, 20 to 25 minutes. Uncover and boil, if necessary, until liquid glazes vegetables.
  7. While vegetables are simmering, cook bacon in a 10-inch heavy skillet over moderate heat, stirring occasionally, until lightly browned, 4 to 6 minutes. Add mushrooms and cook, stirring, until mushrooms are tender and bacon is browned and crisp, about 4 minutes. Transfer with a slotted spoon to vegetables in saucepan.
  8. Assemble dish: Transfer a short rib to each of 4 soup plates and keep warm in oven. Pour sauce through a medium-mesh sieve into a large bowl, pressing on and then discarding solids, then skim fat from sauce. Boil sauce, if necessary, until thickened and reduced to about 3 cups. Season with salt and pepper. Add about 2 cups sauce to vegetables (reserve remaining sauce for another use), then spoon mixture around short ribs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 474.47 Kcal (1987 kJ)
Calories from fat 241.6 Kcal
% Daily Value*
Total Fat 26.84g 41%
Cholesterol 50.45mg 17%
Sodium 981.59mg 41%
Potassium 952.82mg 20%
Total Carbs 29.54g 10%
Sugars 14.45g 58%
Dietary Fiber 5.5g 22%
Protein 16.02g 32%
Vitamin C 13.4mg 22%
Vitamin A 1.3mg 42%
Iron 1.1mg 6%
Calcium 98.1mg 10%
Amount Per 100 g
Calories 65.16 Kcal (273 kJ)
Calories from fat 33.18 Kcal
% Daily Value*
Total Fat 3.69g 41%
Cholesterol 6.93mg 17%
Sodium 134.8mg 41%
Potassium 130.85mg 20%
Total Carbs 4.06g 10%
Sugars 1.98g 58%
Dietary Fiber 0.75g 22%
Protein 2.2g 32%
Vitamin C 1.8mg 22%
Vitamin A 0.2mg 42%
Iron 0.2mg 6%
Calcium 13.5mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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