Pork Chops With Sausage and Potatoes Recipe

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Pork Chops With Sausage and Potatoes
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Ingredients:

Directions:

  1. Mix the caraway, salt and pepper and press the mixture onto both sides of the chops.
  2. Dip in flour, then shake off the extra.
  3. In a heavy frying pan, melt the butter over a high heat and brown the chops on both sides.
  4. Transfer the meat to a plate and add the sliced sausage, onions, carrots, celery and gherkins.
  5. Cook over a medium heat for 5 minutes, stirring constantly.
  6. Return the chops to the pan and pour in the stock, which should come just to the top of the chops without covering them.
  7. Arrange the potato slices evenly over the chopps, covering them completely, and scatter over the tomatoes.
  8. Bring to a boil, reduce the heat to low and cover the skillet.
  9. Simmer undisturbed for 45 minutes or until the potatoes and chops are cooked.
  10. Serve directly from the pan.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 371.88 Kcal (1557 kJ)
Calories from fat 157.94 Kcal
% Daily Value*
Total Fat 17.55g 27%
Cholesterol 34.05mg 11%
Sodium 933.11mg 39%
Potassium 806.41mg 17%
Total Carbs 44.82g 15%
Sugars 13.07g 52%
Dietary Fiber 7.48g 30%
Protein 10.04g 20%
Vitamin C 35mg 58%
Vitamin A 1.3mg 43%
Iron 2.5mg 14%
Calcium 107.5mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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