Pork Chops With Bananas and Bacon (Antigua and Barbuda) Recipe

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Pork Chops With Bananas and Bacon (Antigua and Barbuda)
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Ingredients:

  • 3/4 tbsp cumin
  • salt and pepper (to taste)
  • 1 lemon , juice of
  • 6 slices bacon
  • beer (optional)

Directions:

  1. Combine the butter with the cumin, salt and pepper. Rub the pork chops all over with the mixture.
  2. Now put the pork chops on the grill and cook them over medium heat for about 7 and a half minutes per side.
  3. Cook the bacon in a frying pan for just a couple of minutes, long enough for some of the fat to render. Remove and let cool.
  4. Cut the bananas into chunks sprinkle them with lemon juice. Wrap the bacon around each chunk. Skewer each wrapped piece through the overlap in the bacon.
  5. After the chops have been cooking for about 15 minutes, turn the heat down to medium low and put the bacon and bananas on the grill. Use a meat thermometer to make sure the chops aren't cooking too fast.
  6. Continue to turn the chops and the bacon/banana skewers. At this point you can also start basting the chops with beer.
  7. When the chops and bacon are thoroughly cooked, remove from the grill and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 286.98 Kcal (1202 kJ)
Calories from fat 205.19 Kcal
% Daily Value*
Total Fat 22.8g 35%
Cholesterol 42.99mg 14%
Sodium 281.59mg 12%
Potassium 336.21mg 7%
Total Carbs 15.79g 5%
Sugars 7.54g 30%
Dietary Fiber 2.33g 9%
Protein 6.47g 13%
Vitamin C 13.1mg 22%
Vitamin A 0.1mg 2%
Iron 0.9mg 5%
Calcium 21mg 2%
Amount Per 100 g
Calories 231.95 Kcal (971 kJ)
Calories from fat 165.84 Kcal
% Daily Value*
Total Fat 18.43g 35%
Cholesterol 34.74mg 14%
Sodium 227.59mg 12%
Potassium 271.74mg 7%
Total Carbs 12.76g 5%
Sugars 6.09g 30%
Dietary Fiber 1.88g 9%
Protein 5.23g 13%
Vitamin C 10.6mg 22%
Vitamin A 0.1mg 2%
Iron 0.7mg 5%
Calcium 17mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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