Schweinskoteletten Mit Bratwurt Und Kartoffeln Recipe

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Schweinskoteletten  Mit  Bratwurt  Und  Kartoffeln
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Ingredients:

Directions:

  1. Take a sip of German beer then combine the caraway seeds, salt and pepper, and press the mixture firmly into both sides of the pork chops while singing Edelweiss .
  2. Dip the chops in flour, then lightly shake off excess in a Polka like movement.
  3. In a large based pot, heat oil over med. high heat, then take a sip of German beer. Brown chops about 10 minutes on each side. Transfer chops to plate and add bratwurst, onions, carrots, celery, and gherkins to the fat remaining in the pot.
  4. Take a larger sip of German beer. Cook over moderate heat, stirring frequently for 10 minutes. Polka over to the chops and return them to the pot, and pour in stock. The stock should come to the top of the chops without covering them. Take a sip of German beer.
  5. Arrange potato slices evenly over the chops, covering them completely and scatter the tomatoes over them, being careful after all that German beer to aim in the general direction of the pot.
  6. Bring to a boil over high heat, reduce heat to low, cover and simmer undisturbed for about 45 minutes or until potatoes and chops show no resistance when pierced with the tip of a sharp knife. (Germans don't like resistance) or until you have danced to 7 choruses of Roll out the barrel .
  7. Serve directly from pot , but use forks, as its pretty hot. Serve with warm sauerkraut (buy only in glass jars, even Himmler wouldn't have bought canned! - Hitler maybe, but never Himmler) And rye bread und lots of GERMAN BEER!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 461.08 Kcal (1930 kJ)
Calories from fat 178.74 Kcal
% Daily Value*
Total Fat 19.86g 31%
Cholesterol 119.28mg 40%
Sodium 867.89mg 36%
Potassium 1017.85mg 22%
Total Carbs 30.65g 10%
Sugars 6.09g 24%
Dietary Fiber 4.09g 16%
Protein 39.51g 79%
Vitamin C 4mg 7%
Vitamin A 0.7mg 24%
Iron 3mg 17%
Calcium 98.2mg 10%
Amount Per 100 g
Calories 118.88 Kcal (498 kJ)
Calories from fat 46.08 Kcal
% Daily Value*
Total Fat 5.12g 31%
Cholesterol 30.75mg 40%
Sodium 223.77mg 36%
Potassium 262.44mg 22%
Total Carbs 7.9g 10%
Sugars 1.57g 24%
Dietary Fiber 1.05g 16%
Protein 10.19g 79%
Vitamin C 1mg 7%
Vitamin A 0.2mg 24%
Iron 0.8mg 17%
Calcium 25.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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