Pork Chops with Gravy Recipe

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Pork Chops with Gravy
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Ingredients:

Directions:

  1. In a shallow bowl, whisk egg and milk. Combine the bread crumbs, 1 teaspoon parsley and thyme in another shallow bowl. Sprinkle pork chops with 1/2 teaspoon salt and 1/2 teaspoon pepper. Dip chops in egg mixture, then crumb mixture.
  2. In a large skillet over medium-high heat, cook pork chops in oil for 4 minutes on each side. Transfer to an ungreased 13-in. x 9-in. baking pan. Bake, uncovered, at 425° for 10-15 minutes or until a meat thermometer reads 160°.
  3. Meanwhile, in the same skillet, melt butter. Stir in flour and remaining salt and pepper until smooth; gradually stir in cream and broth. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve gravy with pork chops; sprinkle with remaining parsley. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 517.97 Kcal (2169 kJ)
Calories from fat 377.33 Kcal
% Daily Value*
Total Fat 41.93g 65%
Cholesterol 141.06mg 47%
Sodium 819.78mg 34%
Potassium 272.13mg 6%
Total Carbs 15.49g 5%
Sugars 2.39g 10%
Dietary Fiber 0.67g 3%
Protein 19.45g 39%
Vitamin C 1.9mg 3%
Vitamin A 0.1mg 2%
Iron 1.5mg 8%
Calcium 138.5mg 14%
Amount Per 100 g
Calories 254.15 Kcal (1064 kJ)
Calories from fat 185.15 Kcal
% Daily Value*
Total Fat 20.57g 65%
Cholesterol 69.21mg 47%
Sodium 402.24mg 34%
Potassium 133.52mg 6%
Total Carbs 7.6g 5%
Sugars 1.17g 10%
Dietary Fiber 0.33g 3%
Protein 9.54g 39%
Vitamin C 0.9mg 3%
Iron 0.7mg 8%
Calcium 68mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.7
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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