Secret Ingredient Saucy Chops Recipe

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Secret Ingredient Saucy Chops
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Ingredients:

Directions:

  1. Sprinkle pork chops with salt and pepper. In a large nonstick skillet, cook chops in oil over medium heat for 4-6 minutes on each side or until a meat thermometer reads 160°. Remove and keep warm.
  2. Add the coffee, steak sauce, molasses, garlic powder and thyme to the pan. Bring to a boil; cook until liquid is reduced by half. Whisk in chocolate until melted. Return pork chops to pan; heat through. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 198.95 Kcal (833 kJ)
Calories from fat 99.89 Kcal
% Daily Value*
Total Fat 11.1g 17%
Cholesterol 43.16mg 14%
Sodium 451.12mg 19%
Potassium 290.76mg 6%
Total Carbs 10.48g 3%
Sugars 8.6g 34%
Dietary Fiber 0.69g 3%
Protein 14.32g 29%
Vitamin C 0.6mg 1%
Iron 1.2mg 6%
Calcium 42.5mg 4%
Amount Per 100 g
Calories 167.75 Kcal (702 kJ)
Calories from fat 84.22 Kcal
% Daily Value*
Total Fat 9.36g 17%
Cholesterol 36.39mg 14%
Sodium 380.37mg 19%
Potassium 245.16mg 6%
Total Carbs 8.84g 3%
Sugars 7.25g 34%
Dietary Fiber 0.58g 3%
Protein 12.07g 29%
Vitamin C 0.5mg 1%
Iron 1mg 6%
Calcium 35.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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