Pork Chops with Garlic and Onions (Suon Uop Hanh Toi Nuong) Recipe

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Pork Chops with Garlic and Onions (Suon Uop Hanh Toi Nuong)
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Ingredients:

Directions:

  1. Combine salt, sugar, fish sauce, minced onion, chopped garlic and oil.
  2. Pour over chops in a shallow dish.
  3. Let marinate 3 to 4 hours, turning meat occasionally.
  4. Grill or bake in a 350 degree oven for 45 minutes to 60 minutes or until cooked.
  5. Slice into bite sizes pieces before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 105.49 Kcal (442 kJ)
Calories from fat 51.03 Kcal
% Daily Value*
Total Fat 5.67g 9%
Cholesterol 14.84mg 5%
Sodium 1066.07mg 44%
Potassium 161.32mg 3%
Total Carbs 7.54g 3%
Sugars 4.64g 19%
Dietary Fiber 0.61g 2%
Protein 5.95g 12%
Vitamin C 2.9mg 5%
Iron 0.4mg 2%
Calcium 17.6mg 2%
Amount Per 100 g
Calories 142.45 Kcal (596 kJ)
Calories from fat 68.91 Kcal
% Daily Value*
Total Fat 7.66g 9%
Cholesterol 20.04mg 5%
Sodium 1439.62mg 44%
Potassium 217.85mg 3%
Total Carbs 10.18g 3%
Sugars 6.27g 19%
Dietary Fiber 0.82g 2%
Protein 8.03g 12%
Vitamin C 4mg 5%
Iron 0.6mg 2%
Calcium 23.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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