Burmese Chicken Curry Recipe

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Burmese Chicken Curry
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Ingredients:

  • 1 medium chicken
  • 1 tsp fish sauce
  • 1 large onion
  • 3 garlic cloves
  • 1 inch gingerroot
  • 1/3 cup vegetable oil
  • 2 tsp paprika
  • 1 tsp salt

Directions:

  1. Clean and cut chicken into pieces and marinade in fish sauce and tumeric powder.
  2. Process onion, garlic and ginger in food processor.
  3. Fry the onion-garlic-ginger mixture in oil until fragrant in skillet or wok.
  4. Add the chicken pieces stir to coat.
  5. Make a paste of parika, chili powder and salt with a little water and add to the chicken.
  6. Cover and cook over medium-high heat for 15 minute.
  7. Turn chicken pieces and cook for another 15 min or most of the liquid is gone.
  8. Cover and rest for 15 min before serving over freshly cooked jasmine rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 369.95 Kcal (1549 kJ)
Calories from fat 259.32 Kcal
% Daily Value*
Total Fat 28.81g 44%
Cholesterol 117.68mg 39%
Sodium 453.56mg 19%
Potassium 314.44mg 7%
Total Carbs 2.92g 1%
Sugars 0.9g 4%
Dietary Fiber 0.89g 4%
Protein 24.02g 48%
Vitamin C 5.7mg 9%
Iron 1.7mg 9%
Calcium 25.3mg 3%
Amount Per 100 g
Calories 227.46 Kcal (952 kJ)
Calories from fat 159.44 Kcal
% Daily Value*
Total Fat 17.72g 44%
Cholesterol 72.35mg 39%
Sodium 278.87mg 19%
Potassium 193.33mg 7%
Total Carbs 1.79g 1%
Sugars 0.56g 4%
Dietary Fiber 0.55g 4%
Protein 14.77g 48%
Vitamin C 3.5mg 9%
Iron 1mg 9%
Calcium 15.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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