Pork Chops Italian Recipe

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Pork Chops Italian
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Ingredients:

Directions:

  1. Stir together Parmesan cheese and breadcrumbs. Dredge pork chops in breadcrumb mixture.
  2. Brown chops in hot oil in a large skillet over medium-high heat. Place chops in a lightly greased 11- x 7-inch baking dish; pour spaghetti sauce over chops.
  3. Bake at 350° for 25 minutes. Sprinkle with cheese, and bake 5 more minutes. Serve over hot cooked fettuccine. Garnish, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3389.64 Kcal (14192 kJ)
Calories from fat 682.39 Kcal
% Daily Value*
Total Fat 75.82g 117%
Cholesterol 572.7mg 191%
Sodium 4486.4mg 187%
Potassium 1683.45mg 36%
Total Carbs 523.64g 175%
Sugars 38.4g 154%
Dietary Fiber 34.88g 140%
Protein 149.73g 299%
Vitamin C 39.7mg 66%
Iron 23.6mg 131%
Calcium 422.5mg 42%
Amount Per 100 g
Calories 224.28 Kcal (939 kJ)
Calories from fat 45.15 Kcal
% Daily Value*
Total Fat 5.02g 117%
Cholesterol 37.89mg 191%
Sodium 296.85mg 187%
Potassium 111.39mg 36%
Total Carbs 34.65g 175%
Sugars 2.54g 154%
Dietary Fiber 2.31g 140%
Protein 9.91g 299%
Vitamin C 2.6mg 66%
Iron 1.6mg 131%
Calcium 28mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 73.3
    Points
  • 87
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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