Fried Chicken Nuggets Recipe

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Fried Chicken Nuggets
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Ingredients
8
Count
Nutrition
729
Calories
Total time
15
Minutes
Comments Print recipe

Ingredients:

  • 1 egg
  • 3 tbsp beer
  • 1/2 cup breadcrumbs
  • 1 tbsp oil

Directions:

  1. Cook and drain pasta.
  2. In one bowl beat egg and beer together.
  3. In another bowl mix crumbs and cheese.
  4. Dip pieces into egg mixture than in crumb mixture.
  5. Fry for 10 minutes.
  6. Add sauce.
  7. Serve over pasta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 728.76 Kcal (3051 kJ)
Calories from fat 276.78 Kcal
% Daily Value*
Total Fat 30.75g 47%
Cholesterol 134.5mg 45%
Sodium 899.04mg 37%
Potassium 445.2mg 9%
Total Carbs 79.33g 26%
Sugars 4.67g 19%
Dietary Fiber 4.87g 19%
Protein 32.08g 64%
Vitamin C 2.6mg 4%
Iron 226.4mg 1258%
Calcium 115.6mg 12%
Amount Per 100 g
Calories 226.35 Kcal (948 kJ)
Calories from fat 85.97 Kcal
% Daily Value*
Total Fat 9.55g 47%
Cholesterol 41.77mg 45%
Sodium 279.24mg 37%
Potassium 138.28mg 9%
Total Carbs 24.64g 26%
Sugars 1.45g 19%
Dietary Fiber 1.51g 19%
Protein 9.96g 64%
Vitamin C 0.8mg 4%
Iron 70.3mg 1258%
Calcium 35.9mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.3
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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