Prego Pork Chops Parmesan Recipe

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Prego Pork Chops Parmesan
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Ingredients:

Directions:

  1. On waxed paper, combine bread crumbs, parmesan cheese and pepper. Coat chops with bread crumb mixture.
  2. In 3-quart oblong baking dish, arrange chops. Bake at 400ºF for 20 minutes or until chops are no longer pink.
  3. Pour spaghetti sauce over chops. Sprinkle with mozzarella cheese. Bake 5 minutes more or until sauce is hot and bubbling. If desired, serve over hot cooked spaghetti and garnish with fresh marjoram and sweet yellow pepper strips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 157.48 Kcal (659 kJ)
Calories from fat 37.26 Kcal
% Daily Value*
Total Fat 4.14g 6%
Cholesterol 25.45mg 8%
Sodium 721.74mg 30%
Potassium 215.88mg 5%
Total Carbs 13.15g 4%
Sugars 2.94g 12%
Dietary Fiber 1.92g 8%
Protein 15.81g 32%
Vitamin C 22.7mg 38%
Vitamin A 0.5mg 16%
Iron 9.4mg 52%
Calcium 244.4mg 24%
Amount Per 100 g
Calories 108.82 Kcal (456 kJ)
Calories from fat 25.74 Kcal
% Daily Value*
Total Fat 2.86g 6%
Cholesterol 17.58mg 8%
Sodium 498.7mg 30%
Potassium 149.16mg 5%
Total Carbs 9.08g 4%
Sugars 2.03g 12%
Dietary Fiber 1.32g 8%
Protein 10.92g 32%
Vitamin C 15.7mg 38%
Vitamin A 0.3mg 16%
Iron 6.5mg 52%
Calcium 168.8mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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