Pork Chops in Mushroom Gravy Recipe

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Pork Chops in Mushroom Gravy
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Ingredients:

  • 2/3 cup flour
  • salt and pepper
  • 1/3 cup butter
  • 1 medium onion, chopped
  • 1 clove minced garlic
  • 1 2/3 cups milk
  • 1/4 cup dry red wine
  • 1/2 tsp dried thyme

Directions:

  1. Combine flour, salt and pepper and dredge pork chops in the mixture.
  2. Melt butter in large skillet and brown pork chops on each side.
  3. Remove chops from skillet.
  4. Saute onion, garlic and mushrooms in same skillet.
  5. Add leftover flour that was used to coat chops, then add milk, wine and thyme.
  6. Simmer until mixture starts to thicken.
  7. Return chops to pan and cover.
  8. Simmer for 30 minutes or until chops are done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 240.15 Kcal (1005 kJ)
Calories from fat 122.02 Kcal
% Daily Value*
Total Fat 13.56g 21%
Cholesterol 28.21mg 9%
Sodium 404.96mg 17%
Potassium 258.22mg 5%
Total Carbs 22.92g 8%
Sugars 4.71g 19%
Dietary Fiber 2.49g 10%
Protein 5.21g 10%
Vitamin C 1.9mg 3%
Vitamin A 0.1mg 4%
Iron 1.4mg 8%
Calcium 143.8mg 14%
Amount Per 100 g
Calories 150.91 Kcal (632 kJ)
Calories from fat 76.68 Kcal
% Daily Value*
Total Fat 8.52g 21%
Cholesterol 17.72mg 9%
Sodium 254.47mg 17%
Potassium 162.26mg 5%
Total Carbs 14.4g 8%
Sugars 2.96g 19%
Dietary Fiber 1.56g 10%
Protein 3.27g 10%
Vitamin C 1.2mg 3%
Vitamin A 0.1mg 4%
Iron 0.9mg 8%
Calcium 90.3mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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