Beef Tenderloin in Wine Sauce Recipe

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Beef Tenderloin in Wine Sauce
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  1. Sprinkle beef tenderloin with salt and pepper.
  2. Place tenderloin in a foil-lined roasting pan.
  3. Bake at 450 degrees for 15 minutes.
  4. In a saucepan, over medium heat, melt butter.
  5. Add onion, garlic, and mushroom; saute 7 minutes.
  6. Add wine, worcestershire sauce, Italian seasoning, and hot sauce.
  7. In a small bowl or liquid measuring cup, whisk together beef broth and flour; stir into wine mixture.
  8. Reduce heat, and simmer, stirring occasionally, for 10 minutes or until onion is tender.
  9. Remove beef from oven, and top with sauce.
  10. Bake beef 18 more minutes or to desired degree of doneness, basting once.
  11. Transfer beef to a serving platter, reserving sauce in pan.
  12. Let beef stand 10 minutes before slicing.
  13. Serve with sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 344.33 Kcal (1442 kJ)
Calories from fat 219.66 Kcal
% Daily Value*
Total Fat 24.41g 38%
Cholesterol 108.7mg 36%
Sodium 186.2mg 8%
Potassium 367.8mg 8%
Total Carbs 3.73g 1%
Sugars 1.18g 5%
Dietary Fiber 0.45g 2%
Protein 22.59g 45%
Vitamin C 2.5mg 4%
Vitamin A 0.2mg 6%
Iron 1.7mg 9%
Calcium 29.1mg 3%
Amount Per 100 g
Calories 190.3 Kcal (797 kJ)
Calories from fat 121.4 Kcal
% Daily Value*
Total Fat 13.49g 38%
Cholesterol 60.07mg 36%
Sodium 102.91mg 8%
Potassium 203.27mg 8%
Total Carbs 2.06g 1%
Sugars 0.65g 5%
Dietary Fiber 0.25g 2%
Protein 12.49g 45%
Vitamin C 1.4mg 4%
Vitamin A 0.1mg 6%
Iron 0.9mg 9%
Calcium 16.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
  • 9

Good Points

  • saturated fat free,
  • low sodium

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