Pork Chops in Mushroom Gravy Recipe

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Pork Chops in Mushroom Gravy
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Ingredients:

Directions:

  1. Slice mushrooms.
  2. On med-high heat, saute in 2 Tbls.
  3. Butter until cooked through.
  4. As mushrooms are cooking, season both sides of the pork chops with the spices evenly and rub the spices into the chop.
  5. Remove the cooked mushrooms from the pan.
  6. Add the second 2 Tbls.
  7. Butter and allow to melt, but not smoke.
  8. On med-high heat, brown chops well on both sides.
  9. Remove from pan; reduce heat to medium.
  10. Add cream of mushroom soup and the jar of baby pearl onions WITH the juice to the pan.
  11. Stir well, scraping the fond (little brown bits) off the bottom of the pan.
  12. Stir in the cooked mushrooms and blue cheese.
  13. Continue stirring until the cheese in melted and thoroughly incorporated.
  14. Add chops back to pan and simmer in sauce for 20 minutes.
  15. Serve with noodles or rice and a vegetable.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 443.32 Kcal (1856 kJ)
Calories from fat 301.61 Kcal
% Daily Value*
Total Fat 33.51g 52%
Cholesterol 133.58mg 45%
Sodium 976.98mg 41%
Potassium 609.69mg 13%
Total Carbs 9.72g 3%
Sugars 3.68g 15%
Dietary Fiber 2.2g 9%
Protein 27.53g 55%
Vitamin C 5.4mg 9%
Vitamin A 0.3mg 9%
Iron 1.4mg 8%
Calcium 168.4mg 17%
Amount Per 100 g
Calories 125.15 Kcal (524 kJ)
Calories from fat 85.15 Kcal
% Daily Value*
Total Fat 9.46g 52%
Cholesterol 37.71mg 45%
Sodium 275.81mg 41%
Potassium 172.12mg 13%
Total Carbs 2.75g 3%
Sugars 1.04g 15%
Dietary Fiber 0.62g 9%
Protein 7.77g 55%
Vitamin C 1.5mg 9%
Vitamin A 0.1mg 9%
Iron 0.4mg 8%
Calcium 47.5mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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