Calories in Usda Potatoes, o'brien, frozen, unprepared

22Calories

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Nutrition Facts Usda Potatoes, o'brien, frozen, unprepared

Amount Per 1 oz
Calories 21.55 Kcal (90 kJ)
Calories from fat 0.36 Kcal
% Daily Value*
Total Fat 0.04g 0%
Saturated Fat 0.01g 0%
Sodium 9.36mg 0%
Potassium 70.59mg 2%
Total Carbs 4.95g 2%
Dietary Fiber 0.54g 2%
Protein 0.52g 1%
Vitamin C 3.2mg 5%
Iron 0.3mg 2%
Calcium 3.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (22 calories) 28.35 g
  • Cal: 1.1 %
  • Fat: 0.1 %
  • Carb: 1.7 %
  • Prot: 1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83.3%)
  • Protein (16.7%)
Usda Potatoes, o'brien, frozen, unprepared Good and Bad Points
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