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Chicken in Lemon Marinade Recipe

Chicken in Lemon Marinade Recipe

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Ingredients

Count

Nutrition

1334

Calories

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Ingredients:

Serving

2/3 cup vegetable oil
1/2 cup lemon juice
1 tbsp worcestershire sauce
1/8 tsp hot sauce
1 small onion, grated
1 tsp salt
1 tsp pepper
1 tsp celery salt
6 skinned and boned chicken breast halves

Directions:

Process first 8 ingredients in a blender until smooth, stopping to scrape down sides. Reserve 1/4 cup lemon mixture, and chill.
Place chicken in a shallow dish or zip-top plastic bag; pour remaining lemon mixture over chicken. Cover or seal, and chill 2 hours, turning chicken occasionally.
Remove chicken from marinade, discarding marinade; place chicken on a lightly greased rack in a broiler pan.
Broil 7 inches from heat (with electric oven door partially open) 11 to 12 minutes on each side or until tender, basting chicken frequently with reserved 1/4 cup lemon mixture.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1333.54 Kcal (5583 kJ)
Calories from fat	1315.16 Kcal
		% Daily Value*
Total Fat	146.13g	225%
Sodium	2522.93mg	105%
Potassium	404.66mg	9%
Total Carbs	19.68g	7%
Sugars	8.25g	33%
Dietary Fiber	2.04g	8%
Protein	0.97g	2%
Vitamin C	55.3mg	92%
Iron	1.1mg	6%
Calcium	54.6mg	5%

Amount Per 100 g
Calories	363.27 Kcal (1521 kJ)
Calories from fat	358.26 Kcal
		% Daily Value*
Total Fat	39.81g	225%
Sodium	687.27mg	105%
Potassium	110.23mg	9%
Total Carbs	5.36g	7%
Sugars	2.25g	33%
Dietary Fiber	0.56g	8%
Protein	0.26g	2%
Vitamin C	15.1mg	92%
Iron	0.3mg	6%
Calcium	14.9mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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