Pork Belly Recipe

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Pork Belly
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  1. Preheat oven to 180°C.
  2. Shallowly cut pork skin diagonally 1 apart.
  3. Combine oil & salt. Rub into pork skin & between the cuts.
  4. Combine water, stock, soy sauce, wine, sugar, garlic, cinnamon,, chili flakes, OJ, cloves, fennel seeds in a large, shallow baking dish.
  5. Place pork intp the pan on the above mixture.
  6. Roast for 1 hour & 20 minutes.
  7. Increase heat to very high & cook until crackling is crisp. (Or remove from oven, remove skin, put on a rack under a high grill until crackling is crisp). Keep pork warm.
  8. Strain liquid from the baking pan into a saucepan, skim off any surface fat, bring to boil then add plum wedges. Reduce heat & simmer for 15 minutes until thickened.
  9. Serve with rice & steamed Asian greens.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1192.71 Kcal (4994 kJ)
Calories from fat 973.06 Kcal
% Daily Value*
Total Fat 108.12g 166%
Cholesterol 146.7mg 49%
Sodium 1864.92mg 78%
Potassium 678.38mg 14%
Total Carbs 28.42g 9%
Sugars 23.74g 95%
Dietary Fiber 1.16g 5%
Protein 22.75g 45%
Vitamin C 18mg 30%
Iron 2.5mg 14%
Calcium 52mg 5%
Amount Per 100 g
Calories 248.46 Kcal (1040 kJ)
Calories from fat 202.71 Kcal
% Daily Value*
Total Fat 22.52g 166%
Cholesterol 30.56mg 49%
Sodium 388.49mg 78%
Potassium 141.32mg 14%
Total Carbs 5.92g 9%
Sugars 4.95g 95%
Dietary Fiber 0.24g 5%
Protein 4.74g 45%
Vitamin C 3.7mg 30%
Iron 0.5mg 14%
Calcium 10.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.6
  • 33

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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