Dong Po Pork Belly Recipe

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Dong Po Pork Belly
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Ingredients:

Directions:

  1. Cut pork belly into cubes and use the broad side of knife to pat and smoothen skin. Blanch pork belly in boiling water. Drain and pat dry, set aside. Put all ingredients into a clay pot and fill with chicken stock. Bring to boil over high heat and let simmer for 3 hours until pork belly is soft and fragrant. Dish out the pork belly and place them on the serving plate. Turn heat to medium and reduce sauce to half. Pour sauce over pork belly and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 715.57 Kcal (2996 kJ)
Calories from fat 604.94 Kcal
% Daily Value*
Total Fat 67.22g 103%
Cholesterol 92.66mg 31%
Sodium 169.53mg 7%
Potassium 434.51mg 9%
Total Carbs 11.7g 4%
Sugars 4.03g 16%
Dietary Fiber 1.16g 5%
Protein 14.72g 29%
Vitamin C 4mg 7%
Iron 1.3mg 7%
Calcium 24.2mg 2%
Amount Per 100 g
Calories 251.95 Kcal (1055 kJ)
Calories from fat 213 Kcal
% Daily Value*
Total Fat 23.67g 103%
Cholesterol 32.63mg 31%
Sodium 59.69mg 7%
Potassium 152.99mg 9%
Total Carbs 4.12g 4%
Sugars 1.42g 16%
Dietary Fiber 0.41g 5%
Protein 5.18g 29%
Vitamin C 1.4mg 7%
Iron 0.5mg 7%
Calcium 8.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.7
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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