Ingredients:
- 1/2 cup oil, for frying (use as much as you need to fully immerse pork. this amount for calorie counting only)
Directions:
- Put pork pieces in a big pot. Cover with water. Add garlic, pepper or peppercorns and salt.
- Bring to a boil. Lower heat and simmer for an hour or until meat is tender. Drain.
- Deep-fry liempo pieces in batches until golden brown and blisters appear on skin.
- Drain on paper towels.
- Mix together soy sauce, vinegar, garlic clove and chili peppers for the sauce.
- Serve on the side with chopped lechon kawali.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 4528.61 Kcal (18960 kJ) | ||
| Calories from fat | 4228.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 469.78g | 723% | |
|---|---|---|---|
| Cholesterol | 489.89mg | 163% | |
| Sodium | 15217.34mg | 634% | |
| Potassium | 1373.2mg | 29% | |
| Total Carbs | 6.54g | 2% | |
| Sugars | 0.59g | 2% | |
| Dietary Fiber | 0.66g | 3% | |
| Protein | 64.2g | 128% | |
| Vitamin C | 6.9mg | 12% | |
| Iron | 7.5mg | 42% | |
| Calcium | 267.2mg | 27% | |
| Amount Per 100 g | |||
| Calories | 162.72 Kcal (681 kJ) | ||
| Calories from fat | 151.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.88g | 723% | |
|---|---|---|---|
| Cholesterol | 17.6mg | 163% | |
| Sodium | 546.79mg | 634% | |
| Potassium | 49.34mg | 29% | |
| Total Carbs | 0.23g | 2% | |
| Sugars | 0.02g | 2% | |
| Dietary Fiber | 0.02g | 3% | |
| Protein | 2.31g | 128% | |
| Vitamin C | 0.2mg | 12% | |
| Iron | 0.3mg | 42% | |
| Calcium | 9.6mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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