Lechon Kawali Recipe

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Lechon Kawali
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  1. Put pork pieces in a big pot. Cover with water. Add garlic, pepper or peppercorns and salt.
  2. Bring to a boil. Lower heat and simmer for an hour or until meat is tender. Drain.
  3. Deep-fry liempo pieces in batches until golden brown and blisters appear on skin.
  4. Drain on paper towels.
  5. Mix together soy sauce, vinegar, garlic clove and chili peppers for the sauce.
  6. Serve on the side with chopped lechon kawali.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4528.61 Kcal (18960 kJ)
Calories from fat 4228.01 Kcal
% Daily Value*
Total Fat 469.78g 723%
Cholesterol 489.89mg 163%
Sodium 15217.34mg 634%
Potassium 1373.2mg 29%
Total Carbs 6.54g 2%
Sugars 0.59g 2%
Dietary Fiber 0.66g 3%
Protein 64.2g 128%
Vitamin C 6.9mg 12%
Iron 7.5mg 42%
Calcium 267.2mg 27%
Amount Per 100 g
Calories 162.72 Kcal (681 kJ)
Calories from fat 151.92 Kcal
% Daily Value*
Total Fat 16.88g 723%
Cholesterol 17.6mg 163%
Sodium 546.79mg 634%
Potassium 49.34mg 29%
Total Carbs 0.23g 2%
Sugars 0.02g 2%
Dietary Fiber 0.02g 3%
Protein 2.31g 128%
Vitamin C 0.2mg 12%
Iron 0.3mg 42%
Calcium 9.6mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 129.6
  • 127

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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