Split Pea Soup with Pork Belly Recipe

Posted by
4 (1 Vote)
Split Pea Soup with Pork Belly
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Cook and stir onion and pork belly in a large pot over medium heat until pork is browned and onion is translucent, 10 to 15 minutes. Add water, vegetable broth, white wine, split peas, thyme, celery seed, bay leaves, salt, and pepper; stir to combine. Bring to a boil, reduce heat, cover, and simmer until flavors have combined, about 2 hours, stirring occasionally. Remove bay leaves before serving.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 219.8 Kcal (920 kJ)
Calories from fat 105.31 Kcal
% Daily Value*
Total Fat 11.7g 18%
Cholesterol 14.56mg 5%
Sodium 593.12mg 25%
Potassium 306.25mg 7%
Total Carbs 19.2g 6%
Sugars 0.76g 3%
Dietary Fiber 1.97g 8%
Protein 7.46g 15%
Vitamin C 1.8mg 3%
Iron 1.9mg 10%
Calcium 34.7mg 3%
Amount Per 100 g
Calories 84.66 Kcal (354 kJ)
Calories from fat 40.56 Kcal
% Daily Value*
Total Fat 4.51g 18%
Cholesterol 5.61mg 5%
Sodium 228.45mg 25%
Potassium 117.96mg 7%
Total Carbs 7.4g 6%
Sugars 0.29g 3%
Dietary Fiber 0.76g 8%
Protein 2.87g 15%
Vitamin C 0.7mg 3%
Iron 0.7mg 10%
Calcium 13.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top