Pork and Fruit Casserole Recipe

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Ingredients:

Serving

Directions:

The night before, place dried prunes and apricots in a bowl.
Add allspice, juice and rind of 1/2 orange and lemon and white wine.
Stir to combine and soak overnight, covered.
The following day, rub pork on all sides with pepper and sage.
In a large casserole or Dutch oven, brown pork in butter and oil.
Pour soaked fruit mixture over pork.
Sprinkle on brown sugar and garlic, cover and simmer 2 hours, basting frequently.
Skim off fat.
Add sliced apples and cook 20 minutes longer.
Remove roast to warm platter.
Mix cornstarch and apple juice.
Stir in pan juices.
Cook until thickened.
Slice pork and serve topped with fruit gravy.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	667.28 Kcal (2794 kJ)
Calories from fat	239.82 Kcal
		% Daily Value*
Total Fat	26.65g	41%
Cholesterol	210.89mg	70%
Sodium	182.87mg	8%
Potassium	1623.65mg	35%
Total Carbs	26.08g	9%
Sugars	18.66g	75%
Dietary Fiber	3.01g	12%
Protein	72.16g	144%
Vitamin C	32.2mg	54%
Iron	3.9mg	21%
Calcium	91.1mg	9%

Amount Per 100 g
Calories	126.94 Kcal (531 kJ)
Calories from fat	45.62 Kcal
		% Daily Value*
Total Fat	5.07g	41%
Cholesterol	40.12mg	70%
Sodium	34.79mg	8%
Potassium	308.88mg	35%
Total Carbs	4.96g	9%
Sugars	3.55g	75%
Dietary Fiber	0.57g	12%
Protein	13.73g	144%
Vitamin C	6.1mg	54%
Iron	0.7mg	21%
Calcium	17.3mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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