Directions:
- Layer sweet potatoes, carrots, onion, pork, and apple in a 3 1/2-quart or larger slow-cooker.
- Stir flour, salt, sage, thyme and pepper in a small bowl to combine. Add apple cider; stir until smooth. Pour over meat and vegetables.
- Cover and cook on low 7-9 hours until pork and sweet potatoes are tender when pierced.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 423.33 Kcal (1772 kJ) | ||
| Calories from fat | 63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7g | 11% | |
|---|---|---|---|
| Cholesterol | 108.84mg | 36% | |
| Sodium | 699.42mg | 29% | |
| Potassium | 1284.63mg | 27% | |
| Total Carbs | 41.87g | 14% | |
| Sugars | 12.52g | 50% | |
| Dietary Fiber | 5.86g | 23% | |
| Protein | 45.58g | 91% | |
| Vitamin C | 6.9mg | 11% | |
| Vitamin A | 1.4mg | 48% | |
| Iron | 3.6mg | 20% | |
| Calcium | 94.6mg | 9% | |
| Amount Per 100 g | |||
| Calories | 101.49 Kcal (425 kJ) | ||
| Calories from fat | 15.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.68g | 11% | |
|---|---|---|---|
| Cholesterol | 26.09mg | 36% | |
| Sodium | 167.68mg | 29% | |
| Potassium | 307.98mg | 27% | |
| Total Carbs | 10.04g | 14% | |
| Sugars | 3g | 50% | |
| Dietary Fiber | 1.41g | 23% | |
| Protein | 10.93g | 91% | |
| Vitamin C | 1.6mg | 11% | |
| Vitamin A | 0.3mg | 48% | |
| Iron | 0.9mg | 20% | |
| Calcium | 22.7mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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