Porcini Mushroom And Goat Cheese Risotto Recipe

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Porcini Mushroom And Goat Cheese Risotto
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Ingredients:

Directions:

  1. Put the dried mushrooms in a medium bowl and pour the hot water over them.
  2. Soak until softened, about 20 minutes.
  3. Remove the mushrooms, reserving the soaking liquid, and chop them.
  4. Strain the liquid through a paper-towel-lined sieve into a medium saucepan.
  5. Add the broth to the pan and bring to a simmer.
  6. In a medium pot, heat the oil over moderately low heat.
  7. Add the onion and garlic and cook, stirring occasionally, until the onion is translucent, about 5 minutes.
  8. Add the chopped mushrooms, the rice, and the salt and stir until the rice begins to turn opaque, about 2 minutes.
  9. Add about 1/2 cup of the simmering broth to the rice and cook, stirring frequently, until the broth has been completely absorbed.
  10. The rice and broth should bubble gently; adjust the heat as needed.
  11. Continue cooking the rice, adding broth 1/2 cup at a time and allowing the rice to absorb it before adding the next 1/2 cup.
  12. Cook the rice in this way until tender, 25 to 30 minutes in all.
  13. The broth that hasn't been absorbed should be thickened by the starch from the rice.
  14. You may not need to use all of the liquid, or you may need more broth or some water.
  15. Stir in the butter, pepper, and goat cheese.
  16. Serve the risotto with grated Parmesan.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 404.63 Kcal (1694 kJ)
Calories from fat 129.28 Kcal
% Daily Value*
Total Fat 14.36g 22%
Cholesterol 15.07mg 5%
Sodium 441.95mg 18%
Potassium 123.18mg 3%
Total Carbs 52.51g 18%
Sugars 0.71g 3%
Dietary Fiber 1.93g 8%
Protein 12.27g 25%
Vitamin C 1.5mg 3%
Iron 0.2mg 1%
Calcium 84.5mg 8%
Amount Per 100 g
Calories 139.97 Kcal (586 kJ)
Calories from fat 44.72 Kcal
% Daily Value*
Total Fat 4.97g 22%
Cholesterol 5.21mg 5%
Sodium 152.88mg 18%
Potassium 42.61mg 3%
Total Carbs 18.17g 18%
Sugars 0.25g 3%
Dietary Fiber 0.67g 8%
Protein 4.25g 25%
Vitamin C 0.5mg 3%
Iron 0.1mg 1%
Calcium 29.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

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