Amount Per 3.5 cup | |||
Calories | 134.4 Kcal (563 kJ) | ||
Calories from fat | 45.36 Kcal | ||
% Daily Value* | |||
Total Fat | 5.04g | 8% | |
---|---|---|---|
Saturated Fat | 1.51g | 8% | |
Sodium | 252mg | 11% | |
Potassium | 722.4mg | 15% | |
Total Carbs | 10.08g | 3% | |
Sugars | 1.09g | 4% | |
Protein | 16.8g | 34% | |
Iron | 1.8mg | 10% | |
Calcium | 33.6mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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