Poppy Seed Spaghettini Recipe

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Poppy Seed Spaghettini
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Ingredients:

  • 8 oz spaghetti
  • 1/3 cup poppy seeds

Directions:

  1. Cook pasta according to package directions. Drain.
  2. Toss with melted butter and poppy seeds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 317.23 Kcal (1328 kJ)
Calories from fat 173.99 Kcal
% Daily Value*
Total Fat 19.33g 30%
Cholesterol 40.67mg 14%
Sodium 6.37mg 0%
Potassium 144.91mg 3%
Total Carbs 30.67g 10%
Sugars 1.37g 5%
Dietary Fiber 2.69g 11%
Protein 6.52g 13%
Vitamin C 0.1mg 0%
Vitamin A 0.2mg 6%
Iron 1.9mg 11%
Calcium 123.8mg 12%
Amount Per 100 g
Calories 490.66 Kcal (2054 kJ)
Calories from fat 269.11 Kcal
% Daily Value*
Total Fat 29.9g 30%
Cholesterol 62.91mg 14%
Sodium 9.86mg 0%
Potassium 224.13mg 3%
Total Carbs 47.43g 10%
Sugars 2.12g 5%
Dietary Fiber 4.16g 11%
Protein 10.09g 13%
Vitamin C 0.1mg 0%
Vitamin A 0.3mg 6%
Iron 3mg 11%
Calcium 191.5mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • good source of fiber

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