Chicken and Tetrazzini Recipe

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Chicken and Tetrazzini
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Ingredients:

Directions:

  1. Cook pasta al dente according to package directions.
  2. While pasta is cooking, heat the butter in a saucepan. Add flour. Cook for a few mins., stirring. Add pepper and salt, and slowly stir in broth.
  3. Bring to a boil and simmer until slightly thickened. Stir in cream, chicken, and cheese.
  4. Heat butter and lemon juice in skillet. Saute' mushrooms until juice cooks off, about 5 minutes.
  5. Drain pasta. Combine with the cream mixture. Place half in shallow baking dish. Spread mushrooms over pasta, reserving some for garnish. Top with remainder.
  6. Sprinkle with cheese and reserved mushrooms.
  7. Bake at 375F for 20 minutes or until bubbly and lightly browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 598.19 Kcal (2505 kJ)
Calories from fat 308.9 Kcal
% Daily Value*
Total Fat 34.32g 53%
Cholesterol 82.31mg 27%
Sodium 1508.57mg 63%
Potassium 545.79mg 12%
Total Carbs 44.88g 15%
Sugars 2.22g 9%
Dietary Fiber 1.65g 7%
Protein 28.2g 56%
Vitamin C 7.6mg 13%
Vitamin A 0.1mg 3%
Iron 2.6mg 14%
Calcium 357.3mg 36%
Amount Per 100 g
Calories 196.24 Kcal (822 kJ)
Calories from fat 101.34 Kcal
% Daily Value*
Total Fat 11.26g 53%
Cholesterol 27mg 27%
Sodium 494.9mg 63%
Potassium 179.05mg 12%
Total Carbs 14.72g 15%
Sugars 0.73g 9%
Dietary Fiber 0.54g 7%
Protein 9.25g 56%
Vitamin C 2.5mg 13%
Iron 0.9mg 14%
Calcium 117.2mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.5
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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