Pork Chops and Spaghetti Recipe

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Pork Chops and Spaghetti
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Ingredients:

Directions:

  1. Melt butter with olive oil in a large heavy skillet. Add garlic, pepper, and red pepper. Rub rosemary into the pork chops then brown slowly in skillet. Add tomatoes, parsley, and salt. Cover and cook slowly for 20 minutes. Uncover and cook an additional 20 minutes or until tender. Cook the spaghetti, drain and toss with butter and Parmesan. Add 1/2 cup sauce to the spaghetti on a hot platter, arrange the chops on the spaghetti and pour sauce over all. Suggest you serve with Caesar salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 627.41 Kcal (2627 kJ)
Calories from fat 304.37 Kcal
% Daily Value*
Total Fat 33.82g 52%
Cholesterol 57.83mg 19%
Sodium 380.34mg 16%
Potassium 429.76mg 9%
Total Carbs 68.26g 23%
Sugars 5.33g 21%
Dietary Fiber 3.57g 14%
Protein 14.24g 28%
Vitamin C 14.5mg 24%
Vitamin A 0.2mg 8%
Iron 2.7mg 15%
Calcium 93.7mg 9%
Amount Per 100 g
Calories 286.49 Kcal (1199 kJ)
Calories from fat 138.98 Kcal
% Daily Value*
Total Fat 15.44g 52%
Cholesterol 26.41mg 19%
Sodium 173.67mg 16%
Potassium 196.24mg 9%
Total Carbs 31.17g 23%
Sugars 2.43g 21%
Dietary Fiber 1.63g 14%
Protein 6.5g 28%
Vitamin C 6.6mg 24%
Vitamin A 0.1mg 8%
Iron 1.2mg 15%
Calcium 42.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.7
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

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