Calories in Generic Pawpaw fruit

142Calories

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Nutrition Facts Generic Pawpaw fruit

Amount Per 177.45 g
Calories 141.96 Kcal (594 kJ)
Calories from fat 15.97 Kcal
% Daily Value*
Total Fat 1.77g 3%
Potassium 141.96mg 3%
Total Carbs 33.72g 11%
Sugars 28.39g 114%
Dietary Fiber 5.32g 21%
Protein 1.77g 4%
Vitamin C 19.2mg 32%
Iron 248.4mg 1380%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (142 calories) 177.45 g
  • Cal: 7.1 %
  • Fat: 2.7 %
  • Carb: 11.2 %
  • Prot: 3.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (84%)
  • Fat (11.1%)
  • Protein (4.9%)
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