Bliss Balls Recipe

Posted by
Rate It!
Bliss Balls
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Combine sultanas & apricots with banana.
  2. Mix in puffed rice and then oats until mixture becomes moist & dough-like.
  3. Allow to stand for 5 minutes.
  4. Shape into small balls and roll in coconut.
  5. Serve immediately or apparently can be refrigerated for up to 5 days.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 94.37 Kcal (395 kJ)
Calories from fat 28.5 Kcal
% Daily Value*
Total Fat 3.17g 5%
Sodium 3.66mg 0%
Potassium 136.55mg 3%
Total Carbs 16.25g 5%
Sugars 10.66g 43%
Dietary Fiber 1.03g 4%
Protein 0.99g 2%
Vitamin C 1.1mg 2%
Iron 0.6mg 3%
Calcium 5.5mg 1%
Amount Per 100 g
Calories 272.49 Kcal (1141 kJ)
Calories from fat 82.3 Kcal
% Daily Value*
Total Fat 9.14g 5%
Sodium 10.55mg 0%
Potassium 394.3mg 3%
Total Carbs 46.94g 5%
Sugars 30.77g 43%
Dietary Fiber 2.97g 4%
Protein 2.86g 2%
Vitamin C 3.1mg 2%
Iron 1.6mg 3%
Calcium 15.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top