Pomegranate Gelatin Recipe

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Pomegranate Gelatin
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Ingredients:

Directions:

  1. In a large bowl, dissolve gelatin in boiling water. Stir in cold water, pomegranate seeds and pineapple. Pour into an 11-in. x 7-in. dish. Refrigerate until firm.
  2. Combine sour cream and mayonnaise; spread over gelatin. Refrigerate until serving. Yield: 10 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 140.64 Kcal (589 kJ)
Calories from fat 87.71 Kcal
% Daily Value*
Total Fat 9.75g 15%
Cholesterol 8.65mg 3%
Sodium 109.3mg 5%
Potassium 115.59mg 2%
Total Carbs 10.41g 3%
Sugars 10.35g 41%
Dietary Fiber 0.26g 1%
Protein 1.34g 3%
Vitamin C 5.9mg 10%
Iron 0.2mg 1%
Calcium 29.3mg 3%
Amount Per 100 g
Calories 102.22 Kcal (428 kJ)
Calories from fat 63.74 Kcal
% Daily Value*
Total Fat 7.08g 15%
Cholesterol 6.28mg 3%
Sodium 79.44mg 5%
Potassium 84.01mg 2%
Total Carbs 7.57g 3%
Sugars 7.52g 41%
Dietary Fiber 0.19g 1%
Protein 0.98g 3%
Vitamin C 4.3mg 10%
Iron 0.2mg 1%
Calcium 21.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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