Blueberry Salad Recipe

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Blueberry Salad
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Minutes

Ingredients:

Directions:

  1. Drain blueberries and pineapple; reserving juice. Dissolve gelatin in boiling water. Add 1 cup pineapple and blueberry juice. Stir in drained fruit and pour into 2 quart dish (9 x 13 works well). Refrigerate to congeal.
  2. Topping:.
  3. Soften cream cheese and fold in sugar, sour cream, vanilla, and pecans. Spread over congealed salad.
  4. Prep time does not include time for salad to congeal.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 158.47 Kcal (663 kJ)
Calories from fat 104.54 Kcal
% Daily Value*
Total Fat 11.62g 18%
Cholesterol 13.79mg 5%
Sodium 45.74mg 2%
Potassium 117.4mg 2%
Total Carbs 12.74g 4%
Sugars 9.13g 37%
Dietary Fiber 0.98g 4%
Protein 2.74g 5%
Vitamin C 1.6mg 3%
Iron 0.3mg 2%
Calcium 59mg 6%
Amount Per 100 g
Calories 161.18 Kcal (675 kJ)
Calories from fat 106.33 Kcal
% Daily Value*
Total Fat 11.81g 18%
Cholesterol 14.02mg 5%
Sodium 46.52mg 2%
Potassium 119.41mg 2%
Total Carbs 12.95g 4%
Sugars 9.29g 37%
Dietary Fiber 1g 4%
Protein 2.79g 5%
Vitamin C 1.6mg 3%
Iron 0.3mg 2%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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