Calories in D Angelos Pomegranate seeds

277Calories
How many calories should you eat?
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Nutrition Facts D Angelos Pomegranate seeds

Amount Per 354.9 g
Calories 276.55 Kcal (1158 kJ)
Calories from fat 20.74 Kcal
% Daily Value*
Total Fat 2.3g 4%
Sodium 92.18mg 4%
Potassium 854.99mg 18%
Total Carbs 41.48g 14%
Sugars 48.4g 194%
Dietary Fiber 2.3g 9%
Protein 2.3g 5%
Vitamin C 55.3mg 92%
Iron 3.3mg 18%
Calcium 46.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (277 calories) 354.9 g
  • Cal: 13.8 %
  • Fat: 3.5 %
  • Carb: 13.8 %
  • Prot: 4.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (86.3%)
  • Fat (9.5%)
  • Protein (4.2%)
D Angelos Pomegranate seeds Good and Bad Points
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