Polynesian Coleslaw Recipe

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Polynesian Coleslaw
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Ingredients:

Directions:

  1. Stir together peanut butter, garlic, salt, rice vinegar, soy sauce, and hot pepper sauce until smooth. Fold in cilantro, chives, and red pepper. Add shredded cabbage, and toss until well coated. Scoop into a serving bowl, cover with plastic wrap, and refrigerate 1 hour. Sprinkle with sesame seeds before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 345.52 Kcal (1447 kJ)
Calories from fat 181.48 Kcal
% Daily Value*
Total Fat 20.16g 31%
Sodium 1739.57mg 72%
Potassium 944.21mg 20%
Total Carbs 33.15g 11%
Sugars 14.05g 56%
Dietary Fiber 13.84g 55%
Protein 13.41g 27%
Vitamin C 226mg 377%
Vitamin A 3mg 99%
Iron 53.6mg 298%
Calcium 289.9mg 29%
Amount Per 100 g
Calories 67.56 Kcal (283 kJ)
Calories from fat 35.49 Kcal
% Daily Value*
Total Fat 3.94g 31%
Sodium 340.15mg 72%
Potassium 184.63mg 20%
Total Carbs 6.48g 11%
Sugars 2.75g 56%
Dietary Fiber 2.71g 55%
Protein 2.62g 27%
Vitamin C 44.2mg 377%
Vitamin A 0.6mg 99%
Iron 10.5mg 298%
Calcium 56.7mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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