Charmie's Chinese Coleslaw Recipe

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Charmie's Chinese Coleslaw
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Ingredients
8
Count
Nutrition
398
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Combine oil, vinegar, sugar and seasoning packets from Ramen to make dressing.
  2. Toast the almonds and sesame seeds in dry pan.
  3. Mix the cabbage, onions and ramen noodles in large bowl.
  4. Toss with dressing and nuts.
  5. Let set in fridge to meld flavors.
  6. NOTES: If you prefer your noodles crunchy, add right before serving.
  7. Toss again before serving, as the dressing settles to the bottom.
  8. Add chicken to make this a main dish salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 397.63 Kcal (1665 kJ)
Calories from fat 315.95 Kcal
% Daily Value*
Total Fat 35.11g 54%
Cholesterol 0.38mg 0%
Sodium 197.04mg 8%
Potassium 107.87mg 2%
Total Carbs 19.69g 7%
Sugars 10.74g 43%
Dietary Fiber 1.79g 7%
Protein 3.43g 7%
Vitamin C 2.7mg 5%
Iron 1.6mg 9%
Calcium 82.4mg 8%
Amount Per 100 g
Calories 483 Kcal (2022 kJ)
Calories from fat 383.79 Kcal
% Daily Value*
Total Fat 42.64g 54%
Cholesterol 0.46mg 0%
Sodium 239.35mg 8%
Potassium 131.03mg 2%
Total Carbs 23.91g 7%
Sugars 13.05g 43%
Dietary Fiber 2.17g 7%
Protein 4.17g 7%
Vitamin C 3.3mg 5%
Iron 1.9mg 9%
Calcium 100.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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