Ono Spareribs Recipe

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Ingredients:

Serving

1/4 cup rice vinegar
1/4 cup soy sauce
1/2 cup white sugar
3 slices fresh ginger
3 lb pork spareribs, cut into bite size pieces
garlic salt and pepper to taste
all-purpose flour
1/4 cup toasted sesame seeds (optional)

Directions:

Preheat oven to 325 degrees F (165 degrees C). Line a baking sheet with aluminum foil and spray lightly with cooking spray.
Bring the rice vinegar, soy sauce, sugar, and ginger slices to a simmer over medium-high heat.
Meanwhile, place rib pieces into a large bowl, and season to taste with garlic salt and pepper. Toss with a little flour to coat, then toss with ginger sauce. Place ribs onto prepared baking sheet in an even layer.
Bake in preheated oven for 45 minutes, then turn ribs over, and bake an additional 45 minutes, until tender. Sprinkle with sesame seeds to serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1096.9 Kcal (4593 kJ)
Calories from fat	768.09 Kcal
		% Daily Value*
Total Fat	85.34g	131%
Cholesterol	272.1mg	91%
Sodium	1282.57mg	53%
Potassium	938.62mg	20%
Total Carbs	20.37g	7%
Sugars	15.09g	60%
Dietary Fiber	2.28g	9%
Protein	55.54g	111%
Vitamin C	0.1mg	0%
Iron	6mg	33%
Calcium	201.3mg	20%

Amount Per 100 g
Calories	271.28 Kcal (1136 kJ)
Calories from fat	189.96 Kcal
		% Daily Value*
Total Fat	21.11g	131%
Cholesterol	67.3mg	91%
Sodium	317.2mg	53%
Potassium	232.14mg	20%
Total Carbs	5.04g	7%
Sugars	3.73g	60%
Dietary Fiber	0.56g	9%
Protein	13.74g	111%
Iron	1.5mg	33%
Calcium	49.8mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

28.6

Points
29

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium,
High in Total Fat

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