Peruvian Grilled Lomo Saltado Recipe

Posted by
Rate It!
Peruvian Grilled Lomo Saltado
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Have grill pre-greased and preheated to medium-high.
  2. Place steak in 1 bowl and onions in another.
  3. Using a knife, make a paste by combining garlic and 1/4 teaspoon salt.
  4. Whisk together garlic paste, rice vinegar, soy sauce, 2 tablespoons of canola oil, cumin, and ground black pepper.
  5. Divide marinade between steak and onions. Refrigerate for 1/2 hour.
  6. **Before grilling, allow steak and onions to come to room temperature.
  7. Place steak on grill and cook about 4 minutes per side for medium-rare. Discard marinade. When done, let steak rest before slicing.
  8. Place onions face down on grill and cook until slightly soft, about 6 minutes per side. When done, cut onions into wedges.
  9. Sprinkle paprika over potatoes and toss with remaining canola oil.
  10. Place on grill and cook until soft inside, about 6 minutes per side. Season with salt when done.
  11. In a large bowl combine steak and juices, onions, potatoes, tomatoes, cilantro, and reserved marinade.
  12. Toss gently and reseason with salt and pepper if needed. Serve warm.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 343.97 Kcal (1440 kJ)
Calories from fat 241.14 Kcal
% Daily Value*
Total Fat 26.79g 41%
Cholesterol 63.05mg 21%
Sodium 547.6mg 23%
Potassium 369.32mg 8%
Total Carbs 6.31g 2%
Sugars 2.38g 10%
Dietary Fiber 1.47g 6%
Protein 20.85g 42%
Vitamin C 4.4mg 7%
Iron 2.5mg 14%
Calcium 29.2mg 3%
Amount Per 100 g
Calories 190.78 Kcal (799 kJ)
Calories from fat 133.74 Kcal
% Daily Value*
Total Fat 14.86g 41%
Cholesterol 34.97mg 21%
Sodium 303.72mg 23%
Potassium 204.84mg 8%
Total Carbs 3.5g 2%
Sugars 1.32g 10%
Dietary Fiber 0.82g 6%
Protein 11.57g 42%
Vitamin C 2.4mg 7%
Iron 1.4mg 14%
Calcium 16.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top