Pollo Alla Pizzaiola (Chicken Breast in Pizza Sauce) Recipe

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Pollo Alla Pizzaiola (Chicken Breast in Pizza Sauce)
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Ingredients:

Directions:

  1. Heat the olive oil in a heavy-based frying pan.
  2. Add the chicken and garlic and fry, stirring often, until the chicken is golden, around 10 minutes.
  3. Tip in the canned tomatoes, season with oregano, salt and freshly ground pepper and cook for 5 minutes.
  4. Place 3 slices of toasted ciabatta on each serving plate. Top each serving with a chicken breast fillet.
  5. Cover each chicken breast with a few slices of mozzarella, then spoon over the tomato sauce. Serve straight away.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 672.54 Kcal (2816 kJ)
Calories from fat 442.04 Kcal
% Daily Value*
Total Fat 49.12g 76%
Cholesterol 139.24mg 46%
Sodium 776.99mg 32%
Potassium 1350.87mg 29%
Total Carbs 12.41g 4%
Sugars 8.54g 34%
Dietary Fiber 2.95g 12%
Protein 50.23g 100%
Vitamin C 40.6mg 68%
Iron 0.1mg 1%
Calcium 45.2mg 5%
Amount Per 100 g
Calories 119.13 Kcal (499 kJ)
Calories from fat 78.3 Kcal
% Daily Value*
Total Fat 8.7g 76%
Cholesterol 24.66mg 46%
Sodium 137.63mg 32%
Potassium 239.28mg 29%
Total Carbs 2.2g 4%
Sugars 1.51g 34%
Dietary Fiber 0.52g 12%
Protein 8.9g 100%
Vitamin C 7.2mg 68%
Calcium 8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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