Amount Per 1 Serving
Calories	250 Kcal (1047 kJ)
Calories from fat	150.14 Kcal
		% Daily Value*
Total Fat	16.68g	26%
Cholesterol	39.68mg	13%
Sodium	1575.9mg	66%
Potassium	695.94mg	15%
Total Carbs	12.81g	4%
Sugars	4.58g	18%
Dietary Fiber	4.43g	18%
Protein	10.74g	21%
Vitamin C	24.6mg	41%
Vitamin A	0.4mg	14%
Iron	1.9mg	11%
Calcium	62.5mg	6%

Amount Per 100 g
Calories	65.71 Kcal (275 kJ)
Calories from fat	39.46 Kcal
		% Daily Value*
Total Fat	4.38g	26%
Cholesterol	10.43mg	13%
Sodium	414.22mg	66%
Potassium	182.93mg	15%
Total Carbs	3.37g	4%
Sugars	1.2g	18%
Dietary Fiber	1.16g	18%
Protein	2.82g	21%
Vitamin C	6.5mg	41%
Vitamin A	0.1mg	14%
Iron	0.5mg	11%
Calcium	16.4mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.6

Points
6

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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