Amount Per 1 Serving
Calories	19.69 Kcal (82 kJ)
Calories from fat	0.45 Kcal
		% Daily Value*
Total Fat	0.05g	0%
Sodium	432.94mg	18%
Potassium	95.93mg	2%
Total Carbs	4.45g	1%
Sugars	1.99g	8%
Dietary Fiber	1.05g	4%
Protein	0.52g	1%
Vitamin C	6.1mg	10%
Iron	0.2mg	1%
Calcium	15.3mg	2%

Amount Per 100 g
Calories	30.88 Kcal (129 kJ)
Calories from fat	0.71 Kcal
		% Daily Value*
Total Fat	0.08g	0%
Sodium	678.86mg	18%
Potassium	150.42mg	2%
Total Carbs	6.98g	1%
Sugars	3.12g	8%
Dietary Fiber	1.65g	4%
Protein	0.81g	1%
Vitamin C	9.6mg	10%
Iron	0.3mg	1%
Calcium	23.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.2

Points
0

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
cholesterol free

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