Pita Clams Recipe

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Pita Clams
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Ingredients:

Directions:

  1. Split the Pitas.
  2. Combine all other ingredients into a Lg bowl and stir until well mixed.
  3. Stuff the pitas with mixture and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 83.26 Kcal (349 kJ)
Calories from fat 33.44 Kcal
% Daily Value*
Total Fat 3.72g 6%
Cholesterol 9.81mg 3%
Sodium 309.87mg 13%
Potassium 121.53mg 3%
Total Carbs 10.58g 4%
Sugars 7.15g 29%
Dietary Fiber 1.41g 6%
Protein 3.38g 7%
Vitamin C 3mg 5%
Vitamin A 0.1mg 4%
Iron 0.1mg 1%
Calcium 111.7mg 11%
Amount Per 100 g
Calories 95.02 Kcal (398 kJ)
Calories from fat 38.17 Kcal
% Daily Value*
Total Fat 4.24g 6%
Cholesterol 11.2mg 3%
Sodium 353.64mg 13%
Potassium 138.7mg 3%
Total Carbs 12.07g 4%
Sugars 8.16g 29%
Dietary Fiber 1.61g 6%
Protein 3.86g 7%
Vitamin C 3.4mg 5%
Vitamin A 0.1mg 4%
Iron 0.2mg 1%
Calcium 127.5mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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