Filipino Chicken Salad Recipe

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Filipino Chicken Salad
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Ingredients:

Directions:

  1. Bring a pot of water to a simmer over low heat. Add the chicken breast to the water and cook until no longer pink in the center and the juices run clear, about 30 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Remove the chicken from the water and allow to cool before shredding the meat into a large bowl.
  2. While the chicken cooks, bring a pot of lightly salted water to a boil. Cook the macaroni at a boil until cooked through, but is still firm to the bite, about 8 minutes. Drain and rinse with cool water to halt the cooking process until the pasta is cool to the touch. Add to the bowl with the chicken.
  3. Stir the pineapple, apple, celery, carrot, and raisins to the bowl; toss to combine. Add the mayonnaise, sugar, and seasoned salt; gently stir the mixture until evenly coated. Refrigerate at least 30 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 194.76 Kcal (815 kJ)
Calories from fat 130.54 Kcal
% Daily Value*
Total Fat 14.5g 22%
Cholesterol 19.3mg 6%
Sodium 387.63mg 16%
Potassium 174.38mg 4%
Total Carbs 11.8g 4%
Sugars 3.06g 12%
Dietary Fiber 1.2g 5%
Protein 5.2g 10%
Vitamin C 1.8mg 3%
Vitamin A 0.1mg 2%
Iron 0.3mg 2%
Calcium 12.2mg 1%
Amount Per 100 g
Calories 235.86 Kcal (987 kJ)
Calories from fat 158.09 Kcal
% Daily Value*
Total Fat 17.57g 22%
Cholesterol 23.38mg 6%
Sodium 469.42mg 16%
Potassium 211.18mg 4%
Total Carbs 14.29g 4%
Sugars 3.71g 12%
Dietary Fiber 1.45g 5%
Protein 6.3g 10%
Vitamin C 2.2mg 3%
Vitamin A 0.1mg 2%
Iron 0.4mg 2%
Calcium 14.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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