Tuna Turnovers Recipe

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Tuna Turnovers
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Ingredients:

Directions:

  1. Combine all ingredients except biscuit dough.
  2. Prepare biscuit dough - or open the tube :).
  3. If homemade dough, roll out to 1/8-to 1/4 inch thickness. If premade biscuit dough, flatten out each biscuit a bit - I divide them in half if they're the big fat type.
  4. Cut into 4-inch squares or rounds.
  5. Place about 2 1/2 T filling onto each dough piece, fold over and pinch to seal.
  6. I don't bother sealing these all the way - just roll them up and pinch closed across the top. Some of the filling may sneak out the ends, but I prefer them this way.
  7. Bake 15 minutes in a 400 degree oven.
  8. To freeze: Bake as directed and allow to cool. Wrap in plastic wrap and then place in a freezer bag. Seal, pushing out as much air as possible. Label and freeze.
  9. To serve: Allow to thaw in fridge or microwave. Good warm or cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 106.03 Kcal (444 kJ)
Calories from fat 71.22 Kcal
% Daily Value*
Total Fat 7.91g 12%
Cholesterol 24.75mg 8%
Sodium 181.97mg 8%
Potassium 52.31mg 1%
Total Carbs 1.13g 0%
Sugars 0.94g 4%
Dietary Fiber 0.16g 1%
Protein 7.37g 15%
Vitamin C 0.3mg 1%
Iron 0.3mg 2%
Calcium 166.6mg 17%
Amount Per 100 g
Calories 285.53 Kcal (1195 kJ)
Calories from fat 191.8 Kcal
% Daily Value*
Total Fat 21.31g 12%
Cholesterol 66.65mg 8%
Sodium 490.02mg 8%
Potassium 140.86mg 1%
Total Carbs 3.05g 0%
Sugars 2.54g 4%
Dietary Fiber 0.43g 1%
Protein 19.84g 15%
Vitamin C 0.9mg 1%
Iron 0.8mg 2%
Calcium 448.6mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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