Piri Piri Sauce Recipe

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Piri Piri Sauce
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Ingredients:

Directions:

  1. Cut garlic cloves in half and coarsely chop the red pepper and jalapeno (including the seeds).
  2. Place chopped garlic and peppers in a medium-size saucepan over medium heat. Add oil, vinegar, salt and chili flakes and stir often until peppers sizzle and soften (about 4 minutes).
  3. Pour mixture into a bowl and refrigerate for about 10 minutes, or until cool.
  4. Pour mixture into blender and pulse until pureed.
  5. This sauce can be used as a marinade, or simply pour on the meat prior to barbecuing or even use to baste once its on the grill. If you have too much, the leftovers can be stored in the fridge for up to a week.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 176.42 Kcal (739 kJ)
Calories from fat 168.08 Kcal
% Daily Value*
Total Fat 18.68g 29%
Sodium 389.28mg 16%
Potassium 60.1mg 1%
Total Carbs 2.19g 1%
Sugars 0.92g 4%
Dietary Fiber 0.52g 2%
Protein 0.37g 1%
Vitamin C 29.2mg 49%
Iron 0.1mg 0%
Calcium 6.7mg 1%
Amount Per 100 g
Calories 357.02 Kcal (1495 kJ)
Calories from fat 340.15 Kcal
% Daily Value*
Total Fat 37.79g 29%
Sodium 787.78mg 16%
Potassium 121.62mg 1%
Total Carbs 4.43g 1%
Sugars 1.86g 4%
Dietary Fiber 1.05g 2%
Protein 0.76g 1%
Vitamin C 59mg 49%
Iron 0.1mg 0%
Calcium 13.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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